True North Health Center Blog

The Burnout Loop: Why You Feel Stuck (& How To Help Your Body Hit Reset) In Colorado Springs CO You’re holding it together, but it’s taking everything you’ve got. You wake up tired. You go through the day in a fog. You feel irritable or disconnected, and you’re not sure why. Contact our Colorado Springs…

Finding Natural Relief From Spring Allergies With Chiropractic Care In Colorado Springs CO As spring rolls in, so do the itchy eyes, runny noses, and endless sneezing fits. While most people blame pollen alone, your nervous system plays a major role in how your body reacts to allergens. Understanding this connection can help you manage…

Naturally Combating Neuropathy Pain During Seasonal Changes In Colorado Springs CO As the seasons change, many people with neuropathy notice an increase in pain in their hands and feet. This isn’t just a coincidence – the weather plays a big role in how your body responds, especially if you’re dealing with nerve issues. With True…

Why February Is The Month To Get Started With Chiropractic Care In Colorado Springs CO Even though we may still be facing some frigid temps, we promise you, spring IS coming. And we can start looking forward to all the activities that come with it: hiking, gardening, biking, and spending more time outdoors as the…

Make 2025 The Year You Take Control Of Your Health In Colorado Springs CO It’s 2025, and this year is all about you – your goals, your health, your future! If you’ve been waiting for the right time to shed those unwanted pounds and prioritize your well-being, consider this your sign. At True North Health…

Why Winter Is The Best Season To Start Your Chiropractic Journey: Strengthen Your Body For The New Year Ahead In Colorado Springs CO As temperatures drop and routines change, winter actually provides the perfect opportunity to start chiropractic care. The colder months bring unique challenges: lower temperatures can lead to muscle stiffness, holiday demands can…